Group classes · Dublin

Hatha Yoga

Would you like to move more and work on stiffness, balance and strength through a guided practice?

Your session

We combine postures, breathing exercises and final relaxation, with variations for your experience and ability.

The practice develops a routine of strength, balance and flexibility.

With consistency, it may encourage confidence in movement and help you manage stress.

€20 / 60 min · per person · group

Group class · per person. Private classes: price by enquiry; the group rate does not cover a private home class.

Complementary support, not a substitute for medical care. Individual experiences vary; no specific health outcome is guaranteed.

Let’s connect

Discuss your therapy and confirm Dublin home-visit coverage before booking. Group yoga and Nutritional Coaching arrangements are agreed separately.