Group classes · Dublin

Yin Yoga

Do you find it difficult to slow down and feel stiff after many hours sitting?

Your session

An unhurried practice of mainly floor-based postures, held for several minutes and adapted with supports.

We explore gentle mobility, breathing and body awareness within a comfortable range, without forcing movement.

We aim for greater comfort in practice and more ease in relaxing, progressing at your pace.

€20 / 60 min · per person · group

Group class · per person. Private classes: price by enquiry; the group rate does not cover a private home class.

Complementary support, not a substitute for medical care. Individual experiences vary; no specific health outcome is guaranteed.

Let’s connect

Discuss your therapy and confirm Dublin home-visit coverage before booking. Group yoga and Nutritional Coaching arrangements are agreed separately.