Group classes · Dublin
Yin & Hatha Yoga
Are you looking for an unhurried practice or a guided movement routine?
Your session
Yin Yoga offers mainly floor-based postures held with supports. Hatha Yoga combines postures, breathing and final relaxation. These are separate classes, adapted to your experience and ability.
Choose the practice that suits you: gentle mobility and body awareness in Yin; strength, balance and flexibility in Hatha, without forcing movement.
Sessions & pricing
€20 / 60 min · per person · group
Group class · per person. Private classes: price by enquiry; the group rate does not cover a private home class.
View sessions & packagesComplementary support, not a substitute for medical care. Individual experiences vary; no specific health outcome is guaranteed.
Let’s connect
Your wellbeing starts here.
Discuss your therapy and confirm Dublin home-visit coverage before booking. Group yoga and Nutritional Coaching arrangements are agreed separately.